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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

John_James Gwatkin & Ian Davies — Cardiff

John_James Gwatkin Ian Davies
M 30-34 n = 269
Finish · net time
1:08:13
−3:16 v median 1:11:29
Men
101/269
30-34
49/121
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Pull
−0:36
v median
27/269
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
212/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:15
    v median +0:14
    1000m SkiErg 4:02
    v median −0:02
  2. Block 02 6:05
    Running 2 4:32
    v median −0:05
    50m Sled Push 1:33
    v median −0:19
  3. Block 03 7:18
    Running 3 4:37
    v median −0:14
    50m Sled Pull 2:41
    v median −0:36
  4. Block 04 8:38
    Running 4 4:47
    v median −0:05
    80m Burpee Broad Jump 3:51
    v median +0:19
  5. Block 05 9:11
    Running 5 4:45
    v median −0:16
    1000m Row 4:26
    v median −0:06
  6. Block 06 6:15
    Running 6 4:41
    v median −0:16
    200m Farmers Carry 1:34
    v median −0:04
  7. Block 07 8:30
    Running 7 4:42
    v median −0:18
    100m Sandbag Lunges 3:48
    v median +0:30
  8. Block 08 9:09
    Running 8 5:14
    v median −0:30
    Wall Balls 3:55
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
0:47
0:21 0:26
B7 · 100m Sandbag Lunges
0:53
0:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269