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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Joe Cotterill & Adam Salamon — Cardiff

Joe Cotterill Adam Salamon
M MU29 n = 269
Finish · net time
1:09:44
−1:45 v median 1:11:29
Men
122/269
MU29
45
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:19
v median
90/269
Rank
Biggest loss
50m Sled Push
+0:08
v median
189/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:11
    v median +0:10
    1000m SkiErg 4:10
    v median +0:06
  2. Block 02 6:35
    Running 2 4:35
    v median −0:02
    50m Sled Push 2:00
    v median +0:08
  3. Block 03 8:17
    Running 3 5:02
    v median +0:11
    50m Sled Pull 3:15
    v median −0:02
  4. Block 04 8:25
    Running 4 4:52
    v median +0:00
    80m Burpee Broad Jump 3:33
    v median +0:01
  5. Block 05 9:18
    Running 5 4:55
    v median −0:06
    1000m Row 4:23
    v median −0:09
  6. Block 06 6:27
    Running 6 4:55
    v median −0:02
    200m Farmers Carry 1:32
    v median −0:06
  7. Block 07 7:56
    Running 7 4:57
    v median −0:03
    100m Sandbag Lunges 2:59
    v median −0:19
  8. Block 08 9:39
    Running 8 5:33
    v median −0:11
    Wall Balls 4:06
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269