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Cardiff / HYROX / Season 7 (2024/25)

Philippa Kelly

GBR W 30-34 n = 587
Finish · net time
1:47:44
+17:35 v median 1:30:09
Women
503/587
30-34
87/105
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Push
+0:26
v median
455/587
Rank
Biggest loss
Wall Balls
+1:34
v median
476/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:08
    v median +0:31
    1000m SkiErg 5:48
    v median +0:32
  2. Block 02 9:17
    Running 2 6:23
    v median +1:09
    50m Sled Push 2:54
    v median +0:26
  3. Block 03 12:18
    Running 3 6:31
    v median +1:03
    50m Sled Pull 5:47
    v median +0:38
  4. Block 04 15:07
    Running 4 6:53
    v median +1:23
    80m Burpee Broad Jump 8:14
    v median +1:11
  5. Block 05 13:17
    Running 5 7:01
    v median +1:22
    1000m Row 6:16
    v median +0:50
  6. Block 06 9:30
    Running 6 6:42
    v median +1:10
    200m Farmers Carry 2:48
    v median +0:34
  7. Block 07 12:20
    Running 7 6:46
    v median +1:12
    100m Sandbag Lunges 5:34
    v median +0:52
  8. Block 08 15:41
    Running 8 8:07
    v median +1:35
    Wall Balls 7:34
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:11
0:27 0:44
B5 · 1000m Row
1:22
0:19 1:03
B6 · 200m Farmers Carry
1:43
0:41 1:02
B7 · 100m Sandbag Lunges
1:36
0:37 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587