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Cardiff / HYROX / Season 7 (2024/25)

Alicia Samuel

GBR W 16-24 n = 587
Finish · net time
1:48:24
+18:15 v median 1:30:09
Women
509/587
16-24
92/101
Field beaten
13%

The race, in three figures

Biggest gain
1000m Row
−0:01
v median
284/587
Rank
Biggest loss
Wall Balls
+0:43
v median
387/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 7:29
    v median +1:52
    1000m SkiErg 5:28
    v median +0:12
  2. Block 02 9:56
    Running 2 7:20
    v median +2:06
    50m Sled Push 2:36
    v median +0:08
  3. Block 03 14:01
    Running 3 8:20
    v median +2:52
    50m Sled Pull 5:41
    v median +0:32
  4. Block 04 13:16
    Running 4 6:10
    v median +0:40
    80m Burpee Broad Jump 7:06
    v median +0:03
  5. Block 05 12:10
    Running 5 6:45
    v median +1:06
    1000m Row 5:25
    v median −0:01
  6. Block 06 9:13
    Running 6 6:31
    v median +0:59
    200m Farmers Carry 2:42
    v median +0:28
  7. Block 07 11:40
    Running 7 6:30
    v median +0:56
    100m Sandbag Lunges 5:10
    v median +0:28
  8. Block 08 17:36
    Running 8 10:53
    v median +4:21
    Wall Balls 6:43
    v median +0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:52
0:25 0:27
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
1:31
0:33 0:58
B6 · 200m Farmers Carry
2:02
0:49 1:13
B7 · 100m Sandbag Lunges
1:45
0:45 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587