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Cardiff / HYROX / Season 7 (2024/25)

Lauren Dobbs

GBR W 35-39 n = 587
Finish · net time
1:48:29
+18:20 v median 1:30:09
Women
510/587
35-39
69/79
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:17
v median
456/587
Rank
Biggest loss
100m Sandbag Lunges
+6:31
v median
582/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:22
    v median −0:15
    1000m SkiErg 5:33
    v median +0:17
  2. Block 02 8:47
    Running 2 5:24
    v median +0:10
    50m Sled Push 3:23
    v median +0:55
  3. Block 03 11:43
    Running 3 5:31
    v median +0:03
    50m Sled Pull 6:12
    v median +1:03
  4. Block 04 15:46
    Running 4 5:31
    v median +0:01
    80m Burpee Broad Jump 10:15
    v median +3:12
  5. Block 05 12:06
    Running 5 6:01
    v median +0:22
    1000m Row 6:05
    v median +0:39
  6. Block 06 8:58
    Running 6 5:52
    v median +0:20
    200m Farmers Carry 3:06
    v median +0:52
  7. Block 07 17:07
    Running 7 5:54
    v median +0:20
    100m Sandbag Lunges 11:13
    v median +6:31
  8. Block 08 16:11
    Running 8 7:54
    v median +1:22
    Wall Balls 8:17
    v median +2:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
1:25
0:42 0:43
B7 · 100m Sandbag Lunges
1:43
0:48 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587