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Cardiff / HYROX / Season 7 (2024/25)

Chanene Romain

GBR W 40-44 n = 587
Finish · net time
1:49:57
+19:48 v median 1:30:09
Women
513/587
40-44
60/68
Field beaten
13%

The race, in three figures

Biggest gain
1000m Row
+0:07
v median
371/587
Rank
Biggest loss
80m Burpee Broad Jump
+4:41
v median
560/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:09
    v median +0:32
    1000m SkiErg 5:30
    v median +0:14
  2. Block 02 9:09
    Running 2 5:59
    v median +0:45
    50m Sled Push 3:10
    v median +0:42
  3. Block 03 11:45
    Running 3 6:09
    v median +0:41
    50m Sled Pull 5:36
    v median +0:27
  4. Block 04 18:04
    Running 4 6:20
    v median +0:50
    80m Burpee Broad Jump 11:44
    v median +4:41
  5. Block 05 12:26
    Running 5 6:53
    v median +1:14
    1000m Row 5:33
    v median +0:07
  6. Block 06 9:01
    Running 6 6:36
    v median +1:04
    200m Farmers Carry 2:25
    v median +0:11
  7. Block 07 13:45
    Running 7 6:45
    v median +1:11
    100m Sandbag Lunges 7:00
    v median +2:18
  8. Block 08 16:28
    Running 8 7:42
    v median +1:10
    Wall Balls 8:46
    v median +2:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
1:05
0:23 0:42
B5 · 1000m Row
1:15
0:19 0:56
B6 · 200m Farmers Carry
1:51
0:37 1:14
B7 · 100m Sandbag Lunges
1:42
0:40 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587