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Cardiff / HYROX / Season 7 (2024/25)

Becky Williams

GBR W 25-29 n = 587
Finish · net time
1:50:05
+19:56 v median 1:30:09
Women
515/587
25-29
124/137
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Push
+0:12
v median
390/587
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
542/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:14
    v median +0:37
    1000m SkiErg 5:39
    v median +0:23
  2. Block 02 8:58
    Running 2 6:18
    v median +1:04
    50m Sled Push 2:40
    v median +0:12
  3. Block 03 12:49
    Running 3 6:38
    v median +1:10
    50m Sled Pull 6:11
    v median +1:02
  4. Block 04 17:26
    Running 4 6:41
    v median +1:11
    80m Burpee Broad Jump 10:45
    v median +3:42
  5. Block 05 12:23
    Running 5 6:44
    v median +1:05
    1000m Row 5:39
    v median +0:13
  6. Block 06 9:41
    Running 6 6:32
    v median +1:00
    200m Farmers Carry 3:09
    v median +0:55
  7. Block 07 13:18
    Running 7 6:13
    v median +0:39
    100m Sandbag Lunges 7:05
    v median +2:23
  8. Block 08 16:39
    Running 8 7:42
    v median +1:10
    Wall Balls 8:57
    v median +2:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
1:02
0:17 0:45
B6 · 200m Farmers Carry
1:27
0:55 0:32
B7 · 100m Sandbag Lunges
1:28
0:36 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587