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Cardiff / HYROX / Season 7 (2024/25)

Lucy Davies

GBR W 35-39 n = 587
Finish · net time
1:51:17
+21:08 v median 1:30:09
Women
524/587
35-39
72/79
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
−0:23
v median
67/587
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
553/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:41
    v median +1:04
    1000m SkiErg 4:53
    v median −0:23
  2. Block 02 9:20
    Running 2 6:35
    v median +1:21
    50m Sled Push 2:45
    v median +0:17
  3. Block 03 11:54
    Running 3 6:49
    v median +1:21
    50m Sled Pull 5:05
    v median −0:04
  4. Block 04 18:18
    Running 4 6:55
    v median +1:25
    80m Burpee Broad Jump 11:23
    v median +4:20
  5. Block 05 12:47
    Running 5 7:11
    v median +1:32
    1000m Row 5:36
    v median +0:10
  6. Block 06 10:33
    Running 6 7:17
    v median +1:45
    200m Farmers Carry 3:16
    v median +1:02
  7. Block 07 13:49
    Running 7 7:24
    v median +1:50
    100m Sandbag Lunges 6:25
    v median +1:43
  8. Block 08 15:24
    Running 8 9:11
    v median +2:39
    Wall Balls 6:13
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:02
0:15 0:47
B5 · 1000m Row
1:30
0:18 1:12
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
2:14
0:52 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587