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Cardiff / HYROX / Season 7 (2024/25)

Jordan Holmes

GBR W 25-29 n = 587
Finish · net time
1:51:22
+21:13 v median 1:30:09
Women
525/587
25-29
127/137
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
−0:11
v median
183/587
Rank
Biggest loss
80m Burpee Broad Jump
+4:55
v median
561/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:33
    v median +0:56
    1000m SkiErg 5:05
    v median −0:11
  2. Block 02 9:23
    Running 2 6:25
    v median +1:11
    50m Sled Push 2:58
    v median +0:30
  3. Block 03 12:02
    Running 3 6:31
    v median +1:03
    50m Sled Pull 5:31
    v median +0:22
  4. Block 04 18:30
    Running 4 6:32
    v median +1:02
    80m Burpee Broad Jump 11:58
    v median +4:55
  5. Block 05 12:32
    Running 5 7:03
    v median +1:24
    1000m Row 5:29
    v median +0:03
  6. Block 06 9:12
    Running 6 6:44
    v median +1:12
    200m Farmers Carry 2:28
    v median +0:14
  7. Block 07 13:39
    Running 7 6:40
    v median +1:06
    100m Sandbag Lunges 6:59
    v median +2:17
  8. Block 08 17:32
    Running 8 8:19
    v median +1:47
    Wall Balls 9:13
    v median +3:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:53
0:19 0:34
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
1:13
0:32 0:41
B5 · 1000m Row
1:06
0:16 0:50
B6 · 200m Farmers Carry
1:04
0:28 0:36
B7 · 100m Sandbag Lunges
1:36
0:40 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587