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Cardiff / HYROX / Season 7 (2024/25)

Rebecca Fair

GBR W 40-44 n = 587
Finish · net time
1:51:59
+21:50 v median 1:30:09
Women
528/587
40-44
62/68
Field beaten
10%

The race, in three figures

Biggest gain
1000m Row
+0:09
v median
381/587
Rank
Biggest loss
80m Burpee Broad Jump
+3:39
v median
540/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:10
    v median +0:33
    1000m SkiErg 5:33
    v median +0:17
  2. Block 02 9:05
    Running 2 6:06
    v median +0:52
    50m Sled Push 2:59
    v median +0:31
  3. Block 03 14:49
    Running 3 6:46
    v median +1:18
    50m Sled Pull 8:03
    v median +2:54
  4. Block 04 17:37
    Running 4 6:55
    v median +1:25
    80m Burpee Broad Jump 10:42
    v median +3:39
  5. Block 05 12:40
    Running 5 7:05
    v median +1:26
    1000m Row 5:35
    v median +0:09
  6. Block 06 9:36
    Running 6 7:00
    v median +1:28
    200m Farmers Carry 2:36
    v median +0:22
  7. Block 07 12:21
    Running 7 6:39
    v median +1:05
    100m Sandbag Lunges 5:42
    v median +1:00
  8. Block 08 14:51
    Running 8 7:43
    v median +1:11
    Wall Balls 7:08
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:08
0:03 1:05
B4 · 80m Burpee Broad Jump
1:30
0:31 0:59
B5 · 1000m Row
1:48
0:25 1:23
B6 · 200m Farmers Carry
1:34
0:40 0:54
B7 · 100m Sandbag Lunges
1:37
0:40 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587