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Cardiff / HYROX / Season 7 (2024/25)

Suzanne Munson

GBR W 50-54 n = 587
Finish · net time
1:52:18
+22:09 v median 1:30:09
Women
532/587
50-54
25/29
Field beaten
9%

The race, in three figures

Biggest gain
1000m SkiErg
+0:17
v median
459/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
509/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:52
    v median +1:15
    1000m SkiErg 5:33
    v median +0:17
  2. Block 02 9:23
    Running 2 6:16
    v median +1:02
    50m Sled Push 3:07
    v median +0:39
  3. Block 03 12:50
    Running 3 6:36
    v median +1:08
    50m Sled Pull 6:14
    v median +1:05
  4. Block 04 16:19
    Running 4 6:42
    v median +1:12
    80m Burpee Broad Jump 9:37
    v median +2:34
  5. Block 05 13:08
    Running 5 7:05
    v median +1:26
    1000m Row 6:03
    v median +0:37
  6. Block 06 9:29
    Running 6 6:49
    v median +1:17
    200m Farmers Carry 2:40
    v median +0:26
  7. Block 07 12:33
    Running 7 6:57
    v median +1:23
    100m Sandbag Lunges 5:36
    v median +0:54
  8. Block 08 16:18
    Running 8 8:43
    v median +2:11
    Wall Balls 7:35
    v median +1:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
1:04
0:28 0:36
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
2:01
1:08 0:53
B5 · 1000m Row
1:40
0:34 1:06
B6 · 200m Farmers Carry
1:38
0:52 0:46
B7 · 100m Sandbag Lunges
2:00
0:55 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587