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Cardiff / HYROX / Season 7 (2024/25)

Sarah Guy

GBR W 45-49 n = 587
Finish · net time
1:54:41
+24:32 v median 1:30:09
Women
540/587
45-49
49/54
Field beaten
8%

The race, in three figures

Biggest gain
50m Sled Pull
+0:01
v median
298/587
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
528/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 7:39
    v median +2:02
    1000m SkiErg 5:39
    v median +0:23
  2. Block 02 9:38
    Running 2 7:04
    v median +1:50
    50m Sled Push 2:34
    v median +0:06
  3. Block 03 12:32
    Running 3 7:22
    v median +1:54
    50m Sled Pull 5:10
    v median +0:01
  4. Block 04 17:32
    Running 4 7:18
    v median +1:48
    80m Burpee Broad Jump 10:14
    v median +3:11
  5. Block 05 13:24
    Running 5 7:41
    v median +2:02
    1000m Row 5:43
    v median +0:17
  6. Block 06 10:07
    Running 6 7:49
    v median +2:17
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 14:02
    Running 7 8:01
    v median +2:27
    100m Sandbag Lunges 6:01
    v median +1:19
  8. Block 08 15:37
    Running 8 9:17
    v median +2:45
    Wall Balls 6:20
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
1:45
0:36 1:09
B6 · 200m Farmers Carry
1:34
0:43 0:51
B7 · 100m Sandbag Lunges
1:40
0:45 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587