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Cardiff / HYROX / Season 7 (2024/25)

Aimee Clarke

IRL W 16-24 n = 587
Finish · net time
1:56:25
+26:16 v median 1:30:09
Women
543/587
16-24
95/101
Field beaten
8%

The race, in three figures

Biggest gain
50m Sled Pull
−0:15
v median
238/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
506/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 6:51
    v median +1:14
    1000m SkiErg 5:30
    v median +0:14
  2. Block 02 10:01
    Running 2 6:52
    v median +1:38
    50m Sled Push 3:09
    v median +0:41
  3. Block 03 12:23
    Running 3 7:29
    v median +2:01
    50m Sled Pull 4:54
    v median −0:15
  4. Block 04 17:39
    Running 4 8:07
    v median +2:37
    80m Burpee Broad Jump 9:32
    v median +2:29
  5. Block 05 13:47
    Running 5 8:28
    v median +2:49
    1000m Row 5:19
    v median −0:07
  6. Block 06 11:09
    Running 6 8:16
    v median +2:44
    200m Farmers Carry 2:53
    v median +0:39
  7. Block 07 15:20
    Running 7 8:31
    v median +2:57
    100m Sandbag Lunges 6:49
    v median +2:07
  8. Block 08 16:49
    Running 8 10:14
    v median +3:42
    Wall Balls 6:35
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:57
0:14 0:43
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:50
0:19 0:31
B5 · 1000m Row
1:10
0:25 0:45
B6 · 200m Farmers Carry
1:09
0:29 0:40
B7 · 100m Sandbag Lunges
1:43
0:51 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587