The race, in three figures
Biggest gain
1000m Row
+0:06
v median
42/65
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
61/65
Rank
The race, in words
1:33:05 at Cardiff 2025 put Caroline Allen & Georgie Rowley 57th of 65 women's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 1:36. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:36Running 1 6:44v median +1:28
-
Block 02 9:16Running 2 6:10v median +1:17
-
Block 03 11:54Running 3 6:14v median +1:02
-
Block 04 11:04Running 4 6:08v median +1:01
-
Block 05 11:29Running 5 6:21v median +1:01
-
Block 06 8:37Running 6 6:14v median +0:57
-
Block 07 11:58Running 7 6:14v median +0:53
-
Block 08 11:46Running 8 7:04v median +0:58
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:08
0:28
B2 · 50m Sled Push
0:39
0:08
0:31
B3 · 50m Sled Pull
0:25
0:03
0:22
B4 · 80m Burpee Broad Jump
0:34
0:10
0:24
B5 · 1000m Row
1:05
0:15
0:50
B6 · 200m Farmers Carry
1:08
0:32
0:36
B7 · 100m Sandbag Lunges
1:04
0:28
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:48 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65