Caroline Allen & Georgie Rowley — Cardiff

The race, in three figures

Biggest gain

1000m Row

+0:06

v median

42/65

Rank

Biggest loss

100m Sandbag Lunges

+1:36

v median

61/65

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:36

Running 1 6:44

64/65
v median +1:28

1000m SkiErg 4:52

53/65
v median +0:17
Block 02 9:16

Running 2 6:10

60/65
v median +1:17

50m Sled Push 3:06

62/65
v median +0:47
Block 03 11:54

Running 3 6:14

58/65
v median +1:02

50m Sled Pull 5:40

50/65
v median +0:40
Block 04 11:04

Running 4 6:08

58/65
v median +1:01

80m Burpee Broad Jump 4:56

51/65
v median +0:40
Block 05 11:29

Running 5 6:21

58/65
v median +1:01

1000m Row 5:08

42/65
v median +0:06
Block 06 8:37

Running 6 6:14

59/65
v median +0:57

200m Farmers Carry 2:23

60/65
v median +0:25
Block 07 11:58

Running 7 6:14

56/65
v median +0:53

100m Sandbag Lunges 5:44

61/65
v median +1:36
Block 08 11:46

Running 8 7:04

55/65
v median +0:58

Wall Balls 4:42

47/65
v median +0:28

Where the race went

Stations: 36:31

Birmingham

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:36

0:08 0:28

B2 · 50m Sled Push

0:39

0:08 0:31

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:34

0:10 0:24

B5 · 1000m Row

1:05

0:15 0:50

B6 · 200m Farmers Carry

1:08

0:32 0:36

B7 · 100m Sandbag Lunges

1:04

0:28 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 behind

Source Official

Event

Cardiff

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIB55

Measured against

Women · n = 65