Skip to content
Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Rachel Diane & Jess Hewish — Cardiff

W 40-44 n = 65
Finish · net time
1:46:14
+25:57 v median 1:20:17
Women
64/65
40-44
23/23
Field beaten
2%

The race, in three figures

Biggest gain
1000m Row
+0:05
v median
40/65
Rank
Biggest loss
Wall Balls
+4:27
v median
63/65
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:34
    v median +1:18
    1000m SkiErg 5:08
    v median +0:33
  2. Block 02 9:17
    Running 2 6:12
    v median +1:19
    50m Sled Push 3:05
    v median +0:46
  3. Block 03 15:19
    Running 3 6:40
    v median +1:28
    50m Sled Pull 8:39
    v median +3:39
  4. Block 04 12:14
    Running 4 6:33
    v median +1:26
    80m Burpee Broad Jump 5:41
    v median +1:25
  5. Block 05 11:51
    Running 5 6:44
    v median +1:24
    1000m Row 5:07
    v median +0:05
  6. Block 06 9:30
    Running 6 6:38
    v median +1:21
    200m Farmers Carry 2:52
    v median +0:54
  7. Block 07 13:21
    Running 7 6:46
    v median +1:25
    100m Sandbag Lunges 6:35
    v median +2:27
  8. Block 08 16:30
    Running 8 7:49
    v median +1:43
    Wall Balls 8:41
    v median +4:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:36
0:27 0:09
B5 · 1000m Row
1:20
0:31 0:49
B6 · 200m Farmers Carry
1:28
0:43 0:45
B7 · 100m Sandbag Lunges
1:42
0:58 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:57 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65