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Cardiff / HYROX / Season 7 (2024/25)

Andrew Hawksley

GBR M 45-49 n = 639
Finish · net time
1:40:49
+17:33 v median 1:23:16
Men
552/639
45-49
50/57
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Push
−0:11
v median
237/639
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
577/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:05
    v median +1:10
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 8:43
    Running 2 5:39
    v median +1:01
    50m Sled Push 3:04
    v median −0:11
  3. Block 03 11:10
    Running 3 6:02
    v median +1:09
    50m Sled Pull 5:08
    v median +0:22
  4. Block 04 14:45
    Running 4 6:07
    v median +1:14
    80m Burpee Broad Jump 8:38
    v median +2:42
  5. Block 05 12:23
    Running 5 6:57
    v median +1:55
    1000m Row 5:26
    v median +0:39
  6. Block 06 8:55
    Running 6 6:07
    v median +1:10
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 11:23
    Running 7 6:08
    v median +1:12
    100m Sandbag Lunges 5:15
    v median +0:29
  8. Block 08 15:48
    Running 8 8:19
    v median +2:30
    Wall Balls 7:29
    v median +1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
1:11
0:22 0:49
B6 · 200m Farmers Carry
1:24
0:36 0:48
B7 · 100m Sandbag Lunges
1:33
0:42 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639