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Cardiff / HYROX / Season 7 (2024/25)

Joe Arterton-Degnin

GBR M 30-34 n = 639
Finish · net time
1:41:07
+17:51 v median 1:23:16
Men
554/639
30-34
120/136
Field beaten
13%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:22
v median
238/639
Rank
Biggest loss
Wall Balls
+3:22
v median
561/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:51
    v median +0:56
    1000m SkiErg 4:49
    v median +0:17
  2. Block 02 8:42
    Running 2 5:21
    v median +0:43
    50m Sled Push 3:21
    v median +0:06
  3. Block 03 13:06
    Running 3 6:00
    v median +1:07
    50m Sled Pull 7:06
    v median +2:20
  4. Block 04 14:22
    Running 4 5:53
    v median +1:00
    80m Burpee Broad Jump 8:29
    v median +2:33
  5. Block 05 10:38
    Running 5 5:48
    v median +0:46
    1000m Row 4:50
    v median +0:03
  6. Block 06 9:36
    Running 6 5:50
    v median +0:53
    200m Farmers Carry 3:46
    v median +1:40
  7. Block 07 10:20
    Running 7 5:56
    v median +1:00
    100m Sandbag Lunges 4:24
    v median −0:22
  8. Block 08 17:04
    Running 8 7:18
    v median +1:29
    Wall Balls 9:46
    v median +3:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
1:04
0:19 0:45
B6 · 200m Farmers Carry
1:16
0:33 0:43
B7 · 100m Sandbag Lunges
1:34
0:38 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639