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Cardiff / HYROX / Season 7 (2024/25)

Manny Bains

GBR M 30-34 n = 639
Finish · net time
1:41:31
+18:15 v median 1:23:16
Men
557/639
30-34
121/136
Field beaten
13%

The race, in three figures

Biggest gain
1000m Row
+0:22
v median
529/639
Rank
Biggest loss
Wall Balls
+5:20
v median
600/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:06
    v median +0:11
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 8:47
    Running 2 4:59
    v median +0:21
    50m Sled Push 3:48
    v median +0:33
  3. Block 03 11:39
    Running 3 5:29
    v median +0:36
    50m Sled Pull 6:10
    v median +1:24
  4. Block 04 14:39
    Running 4 5:29
    v median +0:36
    80m Burpee Broad Jump 9:10
    v median +3:14
  5. Block 05 10:42
    Running 5 5:33
    v median +0:31
    1000m Row 5:09
    v median +0:22
  6. Block 06 8:11
    Running 6 5:26
    v median +0:29
    200m Farmers Carry 2:45
    v median +0:39
  7. Block 07 12:33
    Running 7 5:34
    v median +0:38
    100m Sandbag Lunges 6:59
    v median +2:13
  8. Block 08 18:30
    Running 8 6:46
    v median +0:57
    Wall Balls 11:44
    v median +5:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
1:04
0:15 0:49
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
1:48
0:38 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639