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Cardiff / HYROX / Season 7 (2024/25)

Kevin Lomas

GBR M 50-54 n = 639
Finish · net time
1:43:31
+20:15 v median 1:23:16
Men
570/639
50-54
24/27
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
−0:13
v median
127/639
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
610/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:52
    v median +0:57
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 9:18
    Running 2 5:37
    v median +0:59
    50m Sled Push 3:41
    v median +0:26
  3. Block 03 13:57
    Running 3 8:51
    v median +3:58
    50m Sled Pull 5:06
    v median +0:20
  4. Block 04 14:00
    Running 4 5:41
    v median +0:48
    80m Burpee Broad Jump 8:19
    v median +2:23
  5. Block 05 11:19
    Running 5 6:15
    v median +1:13
    1000m Row 5:04
    v median +0:17
  6. Block 06 2:00
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 7:15
    100m Sandbag Lunges 7:15
    v median +2:29
  8. Block 08 16:09
    Running 8 7:32
    v median +1:43
    Wall Balls 8:37
    v median +2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
1:20
0:25 0:55
B6 · 200m Farmers Carry
7:12
6:33 0:39
B7 · 100m Sandbag Lunges
11:06
9:53 1:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639