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Cardiff / HYROX / Season 7 (2024/25)

Cody Witney

GBR M 35-39 n = 639
Finish · net time
1:45:07
+21:51 v median 1:23:16
Men
576/639
35-39
123/133
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
305/639
Rank
Biggest loss
80m Burpee Broad Jump
+4:33
v median
612/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:58
    v median +1:03
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 9:35
    Running 2 6:00
    v median +1:22
    50m Sled Push 3:35
    v median +0:20
  3. Block 03 11:33
    Running 3 6:31
    v median +1:38
    50m Sled Pull 5:02
    v median +0:16
  4. Block 04 17:04
    Running 4 6:35
    v median +1:42
    80m Burpee Broad Jump 10:29
    v median +4:33
  5. Block 05 11:48
    Running 5 6:56
    v median +1:54
    1000m Row 4:52
    v median +0:05
  6. Block 06 8:56
    Running 6 6:46
    v median +1:49
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 14:05
    Running 7 7:06
    v median +2:10
    100m Sandbag Lunges 6:59
    v median +2:13
  8. Block 08 15:41
    Running 8 8:36
    v median +2:47
    Wall Balls 7:05
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
1:14
0:18 0:56
B6 · 200m Farmers Carry
1:20
0:45 0:35
B7 · 100m Sandbag Lunges
1:23
0:38 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639