The race, in three figures
The race, in words
1:45:41 at Cardiff 2025 put William Kissane 578th of 639 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:53 behind the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:04v median +1:09
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Block 02 9:58Running 2 5:19v median +0:41
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Block 03 13:17Running 3 5:40v median +0:47
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Block 04 16:45Running 4 5:56v median +1:03
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Block 05 11:33Running 5 5:56v median +0:54
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Block 06 8:28Running 6 5:56v median +0:59
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Block 07 13:57Running 7 5:51v median +0:55
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Block 08 14:14Running 8 6:53v median +1:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.