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Cardiff / HYROX / Season 7 (2024/25)

Shane Stevens

IRL M 40-44 n = 639
Finish · net time
1:46:17
+23:01 v median 1:23:16
Men
581/639
40-44
86/96
Field beaten
9%

The race, in three figures

Biggest gain
1000m SkiErg
+0:30
v median
598/639
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
582/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:15
    v median +1:20
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 9:50
    Running 2 5:55
    v median +1:17
    50m Sled Push 3:55
    v median +0:40
  3. Block 03 13:29
    Running 3 6:13
    v median +1:20
    50m Sled Pull 7:16
    v median +2:30
  4. Block 04 15:08
    Running 4 6:16
    v median +1:23
    80m Burpee Broad Jump 8:52
    v median +2:56
  5. Block 05 11:45
    Running 5 6:27
    v median +1:25
    1000m Row 5:18
    v median +0:31
  6. Block 06 9:13
    Running 6 6:24
    v median +1:27
    200m Farmers Carry 2:49
    v median +0:43
  7. Block 07 12:46
    Running 7 6:17
    v median +1:21
    100m Sandbag Lunges 6:29
    v median +1:43
  8. Block 08 16:20
    Running 8 8:05
    v median +2:16
    Wall Balls 8:15
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
1:08
0:24 0:44
B6 · 200m Farmers Carry
1:29
0:46 0:43
B7 · 100m Sandbag Lunges
1:38
0:41 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639