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Cardiff / HYROX / Season 7 (2024/25)

Steve Richards

GBR M 40-44 n = 639
Finish · net time
1:47:26
+24:10 v median 1:23:16
Men
586/639
40-44
87/96
Field beaten
8%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:31
v median
238/639
Rank
Biggest loss
50m Sled Pull
+6:44
v median
642/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:29
    v median +0:34
    1000m SkiErg 5:15
    v median +0:43
  2. Block 02 10:38
    Running 2 7:19
    v median +2:41
    50m Sled Push 3:19
    v median +0:04
  3. Block 03 17:01
    Running 3 5:31
    v median +0:38
    50m Sled Pull 11:30
    v median +6:44
  4. Block 04 11:01
    Running 4 5:36
    v median +0:43
    80m Burpee Broad Jump 5:25
    v median −0:31
  5. Block 05 10:37
    Running 5 5:31
    v median +0:29
    1000m Row 5:06
    v median +0:19
  6. Block 06 10:41
    Running 6 5:10
    v median +0:13
    200m Farmers Carry 5:31
    v median +3:25
  7. Block 07 10:39
    Running 7 5:04
    v median +0:08
    100m Sandbag Lunges 5:35
    v median +0:49
  8. Block 08 19:21
    Running 8 7:11
    v median +1:22
    Wall Balls 12:10
    v median +5:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:50
0:26 0:24
B5 · 1000m Row
0:59
0:20 0:39
B6 · 200m Farmers Carry
1:27
0:37 0:50
B7 · 100m Sandbag Lunges
1:44
0:39 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639