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Cardiff / HYROX / Season 7 (2024/25)

Andrew Connolly

GBR M 25-29 n = 639
Finish · net time
1:48:49
+25:33 v median 1:23:16
Men
590/639
25-29
107/110
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:23
v median
567/639
Rank
Biggest loss
Wall Balls
+6:03
v median
607/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:40
    v median +1:45
    1000m SkiErg 4:55
    v median +0:23
  2. Block 02 11:21
    Running 2 5:17
    v median +0:39
    50m Sled Push 6:04
    v median +2:49
  3. Block 03 14:14
    Running 3 5:55
    v median +1:02
    50m Sled Pull 8:19
    v median +3:33
  4. Block 04 13:19
    Running 4 5:49
    v median +0:56
    80m Burpee Broad Jump 7:30
    v median +1:34
  5. Block 05 11:23
    Running 5 6:02
    v median +1:00
    1000m Row 5:21
    v median +0:34
  6. Block 06 9:28
    Running 6 6:05
    v median +1:08
    200m Farmers Carry 3:23
    v median +1:17
  7. Block 07 11:39
    Running 7 5:57
    v median +1:01
    100m Sandbag Lunges 5:42
    v median +0:56
  8. Block 08 20:02
    Running 8 7:35
    v median +1:46
    Wall Balls 12:27
    v median +6:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
1:13
0:33 0:40
B7 · 100m Sandbag Lunges
1:30
0:36 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639