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Cardiff / HYROX / Season 7 (2024/25)

Michael Harry

NGR M 35-39 n = 639
Finish · net time
1:49:33
+26:17 v median 1:23:16
Men
593/639
35-39
126/133
Field beaten
7%

The race, in three figures

Biggest gain
1000m SkiErg
−0:02
v median
294/639
Rank
Biggest loss
80m Burpee Broad Jump
+3:37
v median
602/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:59
    v median +1:04
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 10:31
    Running 2 5:51
    v median +1:13
    50m Sled Push 4:40
    v median +1:25
  3. Block 03 12:47
    Running 3 6:13
    v median +1:20
    50m Sled Pull 6:34
    v median +1:48
  4. Block 04 16:10
    Running 4 6:37
    v median +1:44
    80m Burpee Broad Jump 9:33
    v median +3:37
  5. Block 05 12:15
    Running 5 6:56
    v median +1:54
    1000m Row 5:19
    v median +0:32
  6. Block 06 10:35
    Running 6 6:55
    v median +1:58
    200m Farmers Carry 3:40
    v median +1:34
  7. Block 07 13:26
    Running 7 6:40
    v median +1:44
    100m Sandbag Lunges 6:46
    v median +2:00
  8. Block 08 16:54
    Running 8 8:20
    v median +2:31
    Wall Balls 8:34
    v median +2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
1:10
0:19 0:51
B6 · 200m Farmers Carry
1:29
0:40 0:49
B7 · 100m Sandbag Lunges
1:39
0:46 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639