The race, in three figures
The race, in words
1:50:00 at Cardiff 2025 put Dave Goodwin 596th of 639 men in the Open division.
On the wall balls the field had the edge, by 6:49. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:55v median +1:00
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Block 02 9:19Running 2 5:37v median +0:59
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Block 03 13:15Running 3 5:52v median +0:59
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Block 04 15:07Running 4 6:10v median +1:17
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Block 05 11:43Running 5 6:08v median +1:06
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Block 06 8:17Running 6 5:57v median +1:00
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Block 07 12:12Running 7 6:02v median +1:06
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Block 08 20:28Running 8 7:15v median +1:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.