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Cardiff / HYROX / Season 7 (2024/25)

Sean Prenderville

IRL M 30-34 n = 639
Finish · net time
1:50:26
+27:10 v median 1:23:16
Men
597/639
30-34
130/136
Field beaten
7%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:27
v median
500/639
Rank
Biggest loss
Wall Balls
+3:48
v median
574/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 5:54
    v median +0:59
    1000m SkiErg 5:45
    v median +1:13
  2. Block 02 9:48
    Running 2 5:06
    v median +0:28
    50m Sled Push 4:42
    v median +1:27
  3. Block 03 13:32
    Running 3 5:01
    v median +0:08
    50m Sled Pull 8:31
    v median +3:45
  4. Block 04 12:20
    Running 4 4:58
    v median +0:05
    80m Burpee Broad Jump 7:22
    v median +1:26
  5. Block 05 11:56
    Running 5 6:05
    v median +1:03
    1000m Row 5:51
    v median +1:04
  6. Block 06 12:20
    Running 6 9:47
    v median +4:50
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 13:41
    Running 7 6:23
    v median +1:27
    100m Sandbag Lunges 7:18
    v median +2:32
  8. Block 08 16:47
    Running 8 6:35
    v median +0:46
    Wall Balls 10:12
    v median +3:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:55
0:13 0:42
B5 · 1000m Row
1:43
0:56 0:47
B6 · 200m Farmers Carry
2:03
1:06 0:57
B7 · 100m Sandbag Lunges
1:42
0:43 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639