The race, in three figures
Biggest gain
Wall Balls
−1:26
v median
282/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
746/1401
Rank
The race, in words
In the Open division at Cardiff 2025, Anson Sword crossed the line in 1:18:42: 553rd of 1,401 men, faster than 61% of the field.
The wall balls were where this race was made, 1:26 ahead of the median.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 5:11v median +0:21
-
Block 02 6:58Running 2 4:50v median +0:17
-
Block 03 9:30Running 3 4:52v median +0:02
-
Block 04 10:19Running 4 4:57v median +0:04
-
Block 05 9:34Running 5 5:05v median +0:07
-
Block 06 6:59Running 6 5:11v median +0:17
-
Block 07 9:53Running 7 5:02v median +0:09
-
Block 08 11:17Running 8 5:56v median +0:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:27
0:18
0:09
B5 · 1000m Row
0:57
0:15
0:42
B6 · 200m Farmers Carry
1:12
0:38
0:34
B7 · 100m Sandbag Lunges
1:14
0:35
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:35 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401