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Cardiff / HYROX / Season 7 (2024/25)

Fintan Donnelly

IRL M 40-44 n = 1401
Finish · net time
1:18:51
−3:27 v median 1:22:18
Men
557/1401
40-44
69/183
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−2:21
v median
95/1401
Rank
Biggest loss
50m Sled Pull
+0:39
v median
998/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 7:43
    Running 2 4:24
    v median −0:09
    50m Sled Push 3:19
    v median +0:27
  3. Block 03 9:55
    Running 3 4:35
    v median −0:15
    50m Sled Pull 5:20
    v median +0:39
  4. Block 04 11:04
    Running 4 4:39
    v median −0:14
    80m Burpee Broad Jump 6:25
    v median +0:27
  5. Block 05 9:32
    Running 5 4:53
    v median −0:05
    1000m Row 4:39
    v median −0:08
  6. Block 06 7:31
    Running 6 4:48
    v median −0:06
    200m Farmers Carry 2:43
    v median +0:36
  7. Block 07 9:26
    Running 7 4:43
    v median −0:10
    100m Sandbag Lunges 4:43
    v median −0:03
  8. Block 08 10:07
    Running 8 5:41
    v median −0:09
    Wall Balls 4:26
    v median −2:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:56
0:19 0:37
B6 · 200m Farmers Carry
0:57
0:27 0:30
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401