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Cardiff / HYROX / Season 7 (2024/25)

Isaac Wain

GBR M 16-24 n = 1401
Finish · net time
1:18:54
−3:24 v median 1:22:18
Men
559/1401
16-24
80/172
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−1:19
v median
316/1401
Rank
Biggest loss
1000m SkiErg
−0:02
v median
628/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:16
    v median +0:26
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:19
    Running 2 4:42
    v median +0:09
    50m Sled Push 2:37
    v median −0:15
  3. Block 03 9:23
    Running 3 5:00
    v median +0:10
    50m Sled Pull 4:23
    v median −0:18
  4. Block 04 10:31
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 5:31
    v median −0:27
  5. Block 05 10:00
    Running 5 5:15
    v median +0:17
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:43
    Running 6 4:56
    v median +0:02
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 9:18
    Running 7 4:49
    v median −0:04
    100m Sandbag Lunges 4:29
    v median −0:17
  8. Block 08 11:20
    Running 8 5:52
    v median +0:02
    Wall Balls 5:28
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401