The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:25
v median
483/1401
Rank
Biggest loss
50m Sled Push
+0:45
v median
1263/1401
Rank
The race, in words
In the Open division at Cardiff 2025, Diyar Abubakr crossed the line in 1:19:04: 566th of 1,401 men, faster than 60% of the field.
On the sled push the field had the edge, by 0:45.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:03v median −0:47
-
Block 02 7:45Running 2 4:08v median −0:25
-
Block 03 9:51Running 3 4:27v median −0:23
-
Block 04 10:17Running 4 4:36v median −0:17
-
Block 05 9:29Running 5 4:41v median −0:17
-
Block 06 6:18Running 6 4:11v median −0:43
-
Block 07 8:59Running 7 4:38v median −0:15
-
Block 08 12:38Running 8 5:20v median −0:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:34
0:04
0:30
B4 · 80m Burpee Broad Jump
0:28
0:12
0:16
B5 · 1000m Row
1:01
0:23
0:38
B6 · 200m Farmers Carry
1:09
0:34
0:35
B7 · 100m Sandbag Lunges
1:08
0:34
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:13 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401