The race, in three figures
The race, in words
Nathan Jones finished 568th of 1,401 men in the Open division at Cardiff 2025, in 1:19:08, faster than 60% of the field.
Nowhere gained more than the wall balls: 0:38 on the median. If there was time left out there, it was on the farmers carry, 0:43 behind the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. 2:56 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:22v median −0:28
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Block 02 7:26Running 2 4:07v median −0:26
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Block 03 10:32Running 3 5:37v median +0:47
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Block 04 10:27Running 4 4:19v median −0:34
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Block 05 9:16Running 5 4:25v median −0:33
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Block 06 7:14Running 6 4:24v median −0:30
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Block 07 9:21Running 7 4:34v median −0:19
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Block 08 11:10Running 8 5:01v median −0:49
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.