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Cardiff / HYROX / Season 7 (2024/25)

pietro gagliardini

GBR M 25-29 n = 1401
Finish · net time
1:19:12
−3:06 v median 1:22:18
Men
573/1401
25-29
122/247
Field beaten
59%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:21
v median
513/1401
Rank
Biggest loss
50m Sled Pull
+0:41
v median
1015/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 7:02
    Running 2 4:03
    v median −0:30
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 9:51
    Running 3 4:29
    v median −0:21
    50m Sled Pull 5:22
    v median +0:41
  4. Block 04 12:19
    Running 4 5:41
    v median +0:48
    80m Burpee Broad Jump 6:38
    v median +0:40
  5. Block 05 8:47
    Running 5 4:15
    v median −0:43
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:18
    Running 6 4:16
    v median −0:38
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 8:48
    Running 7 4:23
    v median −0:30
    100m Sandbag Lunges 4:25
    v median −0:21
  8. Block 08 12:33
    Running 8 5:21
    v median −0:29
    Wall Balls 7:12
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
1:02
0:18 0:44
B6 · 200m Farmers Carry
1:03
0:28 0:35
B7 · 100m Sandbag Lunges
1:08
0:32 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401