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Cardiff / HYROX / Season 7 (2024/25)

Joe Hindmarch

GBR M 25-29 n = 1401
Finish · net time
1:19:15
−3:03 v median 1:22:18
Men
576/1401
25-29
123/247
Field beaten
59%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:17
v median
360/1401
Rank
Biggest loss
Wall Balls
+0:29
v median
822/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:20
    v median −0:30
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 6:59
    Running 2 4:01
    v median −0:32
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 9:40
    Running 3 4:40
    v median −0:10
    50m Sled Pull 5:00
    v median +0:19
  4. Block 04 10:26
    Running 4 4:34
    v median −0:19
    80m Burpee Broad Jump 5:52
    v median −0:06
  5. Block 05 10:02
    Running 5 4:49
    v median −0:09
    1000m Row 5:13
    v median +0:26
  6. Block 06 6:13
    Running 6 4:23
    v median −0:31
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 9:18
    Running 7 4:32
    v median −0:21
    100m Sandbag Lunges 4:46
    v median +0:00
  8. Block 08 13:17
    Running 8 6:01
    v median +0:11
    Wall Balls 7:16
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:15
0:24 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401