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Cardiff / HYROX / Season 7 (2024/25)

Kierran Riley

GBR M 40-44 n = 1401
Finish · net time
1:19:21
−2:57 v median 1:22:18
Men
581/1401
40-44
71/183
Field beaten
59%

The race, in three figures

Biggest gain
Wall Balls
−1:27
v median
281/1401
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
1050/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:48
    v median −0:02
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 7:21
    Running 2 4:30
    v median −0:03
    50m Sled Push 2:51
    v median −0:01
  3. Block 03 9:36
    Running 3 4:48
    v median −0:02
    50m Sled Pull 4:48
    v median +0:07
  4. Block 04 9:34
    Running 4 4:41
    v median −0:12
    80m Burpee Broad Jump 4:53
    v median −1:05
  5. Block 05 9:46
    Running 5 4:48
    v median −0:10
    1000m Row 4:58
    v median +0:11
  6. Block 06 7:46
    Running 6 5:16
    v median +0:22
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 9:33
    Running 7 5:09
    v median +0:16
    100m Sandbag Lunges 4:24
    v median −0:22
  8. Block 08 10:50
    Running 8 5:30
    v median −0:20
    Wall Balls 5:20
    v median −1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:51
0:26 0:25
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
1:12
0:31 0:41
B7 · 100m Sandbag Lunges
1:11
0:33 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401