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Cardiff / HYROX / Season 7 (2024/25)

Steve Hogglett

GBR M 30-34 n = 1401
Finish · net time
1:19:33
−2:45 v median 1:22:18
Men
585/1401
30-34
150/318
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−2:57
v median
22/1401
Rank
Biggest loss
50m Sled Push
+0:41
v median
1224/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:36
    Running 2 5:03
    v median +0:30
    50m Sled Push 3:33
    v median +0:41
  3. Block 03 9:32
    Running 3 5:09
    v median +0:19
    50m Sled Pull 4:23
    v median −0:18
  4. Block 04 10:08
    Running 4 5:04
    v median +0:11
    80m Burpee Broad Jump 5:04
    v median −0:54
  5. Block 05 9:39
    Running 5 5:05
    v median +0:07
    1000m Row 4:34
    v median −0:13
  6. Block 06 7:31
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 8:49
    Running 7 5:00
    v median +0:07
    100m Sandbag Lunges 3:49
    v median −0:57
  8. Block 08 9:50
    Running 8 6:00
    v median +0:10
    Wall Balls 3:50
    v median −2:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:29
0:35 0:54
B7 · 100m Sandbag Lunges
1:24
0:35 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401