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Cardiff / HYROX / Season 7 (2024/25)

Jonny Matthews

GBR M 30-34 n = 1401
Finish · net time
1:19:34
−2:44 v median 1:22:18
Men
587/1401
30-34
152/318
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−0:49
v median
464/1401
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
793/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 7:02
    Running 2 4:18
    v median −0:15
    50m Sled Push 2:44
    v median −0:08
  3. Block 03 9:16
    Running 3 4:52
    v median +0:02
    50m Sled Pull 4:24
    v median −0:17
  4. Block 04 10:50
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 5:58
    v median +0:00
  5. Block 05 9:54
    Running 5 5:19
    v median +0:21
    1000m Row 4:35
    v median −0:12
  6. Block 06 7:08
    Running 6 4:57
    v median +0:03
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 9:42
    Running 7 5:01
    v median +0:08
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 12:18
    Running 8 6:20
    v median +0:30
    Wall Balls 5:58
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
1:03
0:31 0:32
B7 · 100m Sandbag Lunges
1:13
0:30 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401