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Cardiff / HYROX / Season 7 (2024/25)

Shaun Leishman

SCO M 30-34 n = 1401
Finish · net time
1:19:37
−2:41 v median 1:22:18
Men
591/1401
30-34
154/318
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−0:52
v median
448/1401
Rank
Biggest loss
50m Sled Push
+0:35
v median
1181/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:39
    v median −0:11
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:56
    Running 2 4:29
    v median −0:04
    50m Sled Push 3:27
    v median +0:35
  3. Block 03 10:04
    Running 3 4:50
    v median +0:00
    50m Sled Pull 5:14
    v median +0:33
  4. Block 04 10:58
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 6:06
    v median +0:08
  5. Block 05 9:23
    Running 5 4:45
    v median −0:13
    1000m Row 4:38
    v median −0:09
  6. Block 06 7:01
    Running 6 4:31
    v median −0:23
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 9:13
    Running 7 4:45
    v median −0:08
    100m Sandbag Lunges 4:28
    v median −0:18
  8. Block 08 11:33
    Running 8 5:38
    v median −0:12
    Wall Balls 5:55
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
0:58
0:30 0:28
B7 · 100m Sandbag Lunges
1:04
0:35 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401