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Cardiff / HYROX / Season 7 (2024/25)

Scott Phillips

GBR M 25-29 n = 1401
Finish · net time
1:19:39
−2:39 v median 1:22:18
Men
592/1401
25-29
128/247
Field beaten
58%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:24
v median
489/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
866/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:34
    v median −0:16
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 7:13
    Running 2 4:27
    v median −0:06
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 9:14
    Running 3 4:38
    v median −0:12
    50m Sled Pull 4:36
    v median −0:05
  4. Block 04 11:12
    Running 4 4:44
    v median −0:09
    80m Burpee Broad Jump 6:28
    v median +0:30
  5. Block 05 9:37
    Running 5 4:53
    v median −0:05
    1000m Row 4:44
    v median −0:03
  6. Block 06 6:47
    Running 6 4:37
    v median −0:17
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 9:21
    Running 7 4:59
    v median +0:06
    100m Sandbag Lunges 4:22
    v median −0:24
  8. Block 08 12:23
    Running 8 5:51
    v median +0:01
    Wall Balls 6:32
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
1:02
0:27 0:35
B7 · 100m Sandbag Lunges
0:56
0:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401