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Cardiff / HYROX / Season 7 (2024/25)

Jamie Lazenby

GBR M 45-49 n = 1401
Finish · net time
1:19:41
−2:37 v median 1:22:18
Men
593/1401
45-49
32/115
Field beaten
58%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:22
v median
253/1401
Rank
Biggest loss
1000m SkiErg
+0:02
v median
749/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:02
    v median +0:12
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 7:15
    Running 2 4:35
    v median +0:02
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 9:20
    Running 3 4:52
    v median +0:02
    50m Sled Pull 4:28
    v median −0:13
  4. Block 04 10:52
    Running 4 4:56
    v median +0:03
    80m Burpee Broad Jump 5:56
    v median −0:02
  5. Block 05 9:35
    Running 5 4:55
    v median −0:03
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:39
    Running 6 4:54
    v median +0:00
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 9:39
    Running 7 4:59
    v median +0:06
    100m Sandbag Lunges 4:40
    v median −0:06
  8. Block 08 12:31
    Running 8 5:46
    v median −0:04
    Wall Balls 6:45
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
1:00
0:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401