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Steven Williams & Robert Hynes — Cardiff 2025

M 30-34 n = 563
Finish · net time
1:00:46
−7:51 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
86/563
30-34
43/259
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−0:32
v median
69/563
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
394/563
Rank

The race, in words

1:00:46 at Cardiff 2025 put Steven Williams & Robert Hynes 86th of 563 men's teams in the Doubles Open division, ahead of 85% of the field.

The wall balls were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:25
    v median −0:26
    v median −0:08
  2. Block 02 5:22
    Running 2 4:01
    v median −0:29
    v median −0:12
  3. Block 03 6:43
    Running 3 4:09
    v median −0:34
    v median −0:20
  4. Block 04 7:29
    Running 4 4:09
    v median −0:39
    v median +0:03
  5. Block 05 8:22
    Running 5 4:10
    v median −0:44
    1000m Row 4:12
    v median −0:11
  6. Block 06 5:54
    Running 6 4:14
    v median −0:37
    v median +0:07
  7. Block 07 7:04
    Running 7 4:20
    v median −0:31
    v median −0:27
  8. Block 08 8:21
    Running 8 4:48
    v median −0:45
    Wall Balls 3:33
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:38
0:18 0:20
B7 · 100m Sandbag Lunges
0:42
0:22 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 2
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563