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Cardiff / HYROX / Season 7 (2024/25)

Lisa Georgiou

GBR W 40-44 n = 587
Finish · net time
1:59:12
+29:03 v median 1:30:09
Women
553/587
40-44
64/68
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:13
v median
404/587
Rank
Biggest loss
80m Burpee Broad Jump
+3:44
v median
544/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:09
    v median +0:32
    1000m SkiErg 5:43
    v median +0:27
  2. Block 02 9:54
    Running 2 6:19
    v median +1:05
    50m Sled Push 3:35
    v median +1:07
  3. Block 03 14:03
    Running 3 8:17
    v median +2:49
    50m Sled Pull 5:46
    v median +0:37
  4. Block 04 17:46
    Running 4 6:59
    v median +1:29
    80m Burpee Broad Jump 10:47
    v median +3:44
  5. Block 05 13:14
    Running 5 6:57
    v median +1:18
    1000m Row 6:17
    v median +0:51
  6. Block 06 10:01
    Running 6 7:34
    v median +2:02
    200m Farmers Carry 2:27
    v median +0:13
  7. Block 07 14:17
    Running 7 7:26
    v median +1:52
    100m Sandbag Lunges 6:51
    v median +2:09
  8. Block 08 18:27
    Running 8 8:44
    v median +2:12
    Wall Balls 9:43
    v median +3:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:56
0:34 0:22
B3 · 50m Sled Pull
1:04
0:04 1:00
B4 · 80m Burpee Broad Jump
1:54
0:27 1:27
B5 · 1000m Row
1:42
0:27 1:15
B6 · 200m Farmers Carry
1:34
0:46 0:48
B7 · 100m Sandbag Lunges
1:53
0:56 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587