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Cardiff / HYROX / Season 7 (2024/25)

Amy Roberts

GBR W 30-34 n = 587
Finish · net time
2:02:18
+32:09 v median 1:30:09
Women
560/587
30-34
97/105
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:10
v median
184/587
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
560/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:17
    v median +0:40
    1000m SkiErg 5:56
    v median +0:40
  2. Block 02 9:38
    Running 2 7:00
    v median +1:46
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 13:33
    Running 3 7:30
    v median +2:02
    50m Sled Pull 6:03
    v median +0:54
  4. Block 04 19:12
    Running 4 10:09
    v median +4:39
    80m Burpee Broad Jump 9:03
    v median +2:00
  5. Block 05 13:21
    Running 5 7:36
    v median +1:57
    1000m Row 5:45
    v median +0:19
  6. Block 06 11:05
    Running 6 9:01
    v median +3:29
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 16:29
    Running 7 8:40
    v median +3:06
    100m Sandbag Lunges 7:49
    v median +3:07
  8. Block 08 18:57
    Running 8 10:46
    v median +4:14
    Wall Balls 8:11
    v median +2:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
1:12
0:22 0:50
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:50
0:19 0:31
B5 · 1000m Row
1:23
0:18 1:05
B6 · 200m Farmers Carry
1:22
0:33 0:49
B7 · 100m Sandbag Lunges
1:50
0:50 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587