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Cardiff / HYROX / Season 7 (2024/25)

Coral Whittle

GBR W 30-34 n = 587
Finish · net time
2:03:55
+33:46 v median 1:30:09
Women
562/587
30-34
98/105
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:09
v median
379/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
512/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 6:50
    v median +1:13
    1000m SkiErg 5:25
    v median +0:09
  2. Block 02 9:22
    Running 2 6:34
    v median +1:20
    50m Sled Push 2:48
    v median +0:20
  3. Block 03 12:57
    Running 3 7:22
    v median +1:54
    50m Sled Pull 5:35
    v median +0:26
  4. Block 04 17:45
    Running 4 8:03
    v median +2:33
    80m Burpee Broad Jump 9:42
    v median +2:39
  5. Block 05 13:57
    Running 5 8:05
    v median +2:26
    1000m Row 5:52
    v median +0:26
  6. Block 06 13:12
    Running 6 10:28
    v median +4:56
    200m Farmers Carry 2:44
    v median +0:30
  7. Block 07 15:41
    Running 7 8:30
    v median +2:56
    100m Sandbag Lunges 7:11
    v median +2:29
  8. Block 08 19:46
    Running 8 12:21
    v median +5:49
    Wall Balls 7:25
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:09 0:37
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
1:06
0:05 1:01
B4 · 80m Burpee Broad Jump
1:22
0:29 0:53
B5 · 1000m Row
1:39
0:36 1:03
B6 · 200m Farmers Carry
1:34
0:45 0:49
B7 · 100m Sandbag Lunges
1:46
0:45 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:09 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587