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Cardiff / HYROX / Season 7 (2024/25)

Geraldine Killeen

IRL W 50-54 n = 587
Finish · net time
2:04:49
+34:40 v median 1:30:09
Women
564/587
50-54
28/29
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:05
v median
241/587
Rank
Biggest loss
Wall Balls
+5:38
v median
570/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:24
    Running 1 7:13
    v median +1:36
    1000m SkiErg 6:11
    v median +0:55
  2. Block 02 9:25
    Running 2 6:47
    v median +1:33
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 13:08
    Running 3 7:00
    v median +1:32
    50m Sled Pull 6:08
    v median +0:59
  4. Block 04 16:43
    Running 4 7:22
    v median +1:52
    80m Burpee Broad Jump 9:21
    v median +2:18
  5. Block 05 13:56
    Running 5 7:52
    v median +2:13
    1000m Row 6:04
    v median +0:38
  6. Block 06 9:37
    Running 6 7:28
    v median +1:56
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 17:11
    Running 7 7:52
    v median +2:18
    100m Sandbag Lunges 9:19
    v median +4:37
  8. Block 08 21:14
    Running 8 9:36
    v median +3:04
    Wall Balls 11:38
    v median +5:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
1:15
0:19 0:56
B6 · 200m Farmers Carry
1:25
0:35 0:50
B7 · 100m Sandbag Lunges
4:58
0:38 4:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587