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Cardiff / HYROX / Season 7 (2024/25)

Amy Pattison

GBR W 30-34 n = 587
Finish · net time
2:16:19
+46:10 v median 1:30:09
Women
571/587
30-34
99/105
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:07
v median
360/587
Rank
Biggest loss
Wall Balls
+9:54
v median
583/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:52
    Running 1 7:21
    v median +1:44
    1000m SkiErg 6:31
    v median +1:15
  2. Block 02 10:17
    Running 2 6:49
    v median +1:35
    50m Sled Push 3:28
    v median +1:00
  3. Block 03 13:31
    Running 3 7:01
    v median +1:33
    50m Sled Pull 6:30
    v median +1:21
  4. Block 04 21:06
    Running 4 6:55
    v median +1:25
    80m Burpee Broad Jump 14:11
    v median +7:08
  5. Block 05 13:43
    Running 5 7:14
    v median +1:35
    1000m Row 6:29
    v median +1:03
  6. Block 06 9:18
    Running 6 6:57
    v median +1:25
    200m Farmers Carry 2:21
    v median +0:07
  7. Block 07 17:58
    Running 7 7:21
    v median +1:47
    100m Sandbag Lunges 10:37
    v median +5:55
  8. Block 08 25:06
    Running 8 9:12
    v median +2:40
    Wall Balls 15:54
    v median +9:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:16 0:45
B2 · 50m Sled Push
1:16
0:26 0:50
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
2:18
1:21 0:57
B5 · 1000m Row
1:32
0:31 1:01
B6 · 200m Farmers Carry
1:39
0:51 0:48
B7 · 100m Sandbag Lunges
2:30
1:01 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587