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Cardiff / HYROX / Season 7 (2024/25)

Abbi Morris

GBR W 30-34 n = 587
Finish · net time
2:21:33
+51:24 v median 1:30:09
Women
575/587
30-34
100/105
Field beaten
2%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
321/587
Rank
Biggest loss
80m Burpee Broad Jump
+5:51
v median
565/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:10
    Running 1 8:39
    v median +3:02
    1000m SkiErg 5:31
    v median +0:15
  2. Block 02 11:38
    Running 2 9:03
    v median +3:49
    50m Sled Push 2:35
    v median +0:07
  3. Block 03 15:23
    Running 3 9:24
    v median +3:56
    50m Sled Pull 5:59
    v median +0:50
  4. Block 04 22:27
    Running 4 9:33
    v median +4:03
    80m Burpee Broad Jump 12:54
    v median +5:51
  5. Block 05 15:55
    Running 5 10:13
    v median +4:34
    1000m Row 5:42
    v median +0:16
  6. Block 06 12:28
    Running 6 10:11
    v median +4:39
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 18:56
    Running 7 10:12
    v median +4:38
    100m Sandbag Lunges 8:44
    v median +4:02
  8. Block 08 20:28
    Running 8 12:08
    v median +5:36
    Wall Balls 8:20
    v median +2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
2:00
0:27 1:33
B6 · 200m Farmers Carry
2:10
0:50 1:20
B7 · 100m Sandbag Lunges
1:58
0:50 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587