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Cardiff / HYROX / Season 7 (2024/25)

Carole Sargent

GBR W 60-64 n = 587
Finish · net time
2:30:27
+1:00:18 v median 1:30:09
Women
581/587
60-64
3
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:43
v median
561/587
Rank
Biggest loss
80m Burpee Broad Jump
+9:51
v median
582/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:36
    Running 1 9:37
    v median +4:00
    1000m SkiErg 5:59
    v median +0:43
  2. Block 02 15:37
    Running 2 11:31
    v median +6:17
    50m Sled Push 4:06
    v median +1:38
  3. Block 03 19:48
    Running 3 9:53
    v median +4:25
    50m Sled Pull 9:55
    v median +4:46
  4. Block 04 24:18
    Running 4 7:24
    v median +1:54
    80m Burpee Broad Jump 16:54
    v median +9:51
  5. Block 05 14:48
    Running 5 8:26
    v median +2:47
    1000m Row 6:22
    v median +0:56
  6. Block 06 12:42
    Running 6 8:50
    v median +3:18
    200m Farmers Carry 3:52
    v median +1:38
  7. Block 07 17:22
    Running 7 8:54
    v median +3:20
    100m Sandbag Lunges 8:28
    v median +3:46
  8. Block 08 20:18
    Running 8 10:49
    v median +4:17
    Wall Balls 9:29
    v median +3:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
1:30
0:30 1:00
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
1:38
0:46 0:52
B5 · 1000m Row
1:34
0:19 1:15
B6 · 200m Farmers Carry
1:35
0:44 0:51
B7 · 100m Sandbag Lunges
2:15
1:05 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587