Skip to content

Matt Lewis & Steve Goodwin — Cardiff 2025

M 40-44 n = 269
Finish · net time
1:13:32
+2:03 v median 1:11:29
Course −0:55 v season average ±0:17 · 698 teams
Men
156/269
40-44
23/52
Field beaten
42%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:31
v median
49/269
Rank
Biggest loss
1000m Row
+0:16
v median
210/269
Rank

The race, in words

Matt Lewis & Steve Goodwin finished 156th of 269 men's teams in the Doubles Open division at Cardiff 2025, in 1:13:32.

The sandbag lunges were the standout, 0:31 quicker than the median and 49th of 269.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:29
    v median +0:28
    v median +0:15
  2. Block 02 6:45
    Running 2 5:00
    v median +0:23
    v median −0:07
  3. Block 03 8:28
    Running 3 5:13
    v median +0:22
    v median −0:02
  4. Block 04 8:46
    Running 4 5:08
    v median +0:16
    v median +0:06
  5. Block 05 10:01
    Running 5 5:13
    v median +0:12
    1000m Row 4:48
    v median +0:16
  6. Block 06 6:28
    Running 6 5:08
    v median +0:11
    v median −0:18
  7. Block 07 8:08
    Running 7 5:21
    v median +0:21
    v median −0:31
  8. Block 08 10:27
    Running 8 6:07
    v median +0:23
    Wall Balls 4:20
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
0:51
0:24 0:27
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:10 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 11
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269