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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Joe Symons & Alex Dalton — Cardiff 2025

Joe Symons Alex Dalton
M MU29 n = 269
Finish · net time
1:17:02
+5:33 v median 1:11:29
Course −0:55 v season average ±0:17 · 698 teams
Men
185/269
MU29
60
Field beaten
31%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:11
v median
115/269
Rank
Biggest loss
50m Sled Pull
+1:10
v median
249/269
Rank

The race, in words

Joe Symons & Alex Dalton finished 185th of 269 men's teams in the Doubles Open division at Cardiff 2025, in 1:17:02.

The sled pull cost the most time: 1:10 slower than the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:15
    v median +0:14
    1000m SkiErg 4:27
    v median +0:23
  2. Block 02 7:00
    Running 2 4:51
    v median +0:14
    50m Sled Push 2:09
    v median +0:17
  3. Block 03 11:15
    Running 3 6:48
    v median +1:57
    50m Sled Pull 4:27
    v median +1:10
  4. Block 04 8:25
    Running 4 5:04
    v median +0:12
    80m Burpee Broad Jump 3:21
    v median −0:11
  5. Block 05 10:18
    Running 5 5:12
    v median +0:11
    1000m Row 5:06
    v median +0:34
  6. Block 06 6:47
    Running 6 5:03
    v median +0:06
    200m Farmers Carry 1:44
    v median +0:06
  7. Block 07 8:37
    Running 7 5:00
    v median +0:00
    100m Sandbag Lunges 3:37
    v median +0:19
  8. Block 08 10:10
    Running 8 5:50
    v median +0:06
    Wall Balls 4:20
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:07
0:28 0:39
B7 · 100m Sandbag Lunges
1:10
0:34 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269